The wonders Of Foot Massage
Where To Buy Hydrocodone Online Safely- From Trust Pain Meds Buy Hydrocodone Acetaminophen 10/325 Online – Watson 853 For Sale trustpaincenter.com You may take this drug with or without food. If you have nausea, it may help to take this drug with food. Ask your doctor or pharmacist about other ways to decrease nausea (such as lying down for 1 to 2 hours with as little head movement as possible)
HISTORY OF FOOT MASSAGE
Therapeutic massage has a long history in Thailand, with the techniques having passed unchanged down the centuries. Its root can be traced back to ancient India where Jivaka Komarabhacca, a physician, who was a friend and contemporary of lord Buddha, established the techniques, that are still being used to this day, some 2,500 years ago.
Knowledge of massage in Thailand has been handed down by word of mouth across the generations, from father to son, from mother to daughter and from teacher to pupil. With the advent of a written alphabet, in the reign of king Ramkamhaeng the Great, Thai scholars began to prepare records of all aspects of Thai life and society, and the founding knowledge of what has become Thai massage was inscribed for future generations.
Sadly, most of these ancient records were destroyed in 1776 when Thailand's illustrious capital of Ayurhaya was sacked by Burmese invaders. What little that was left was literally graven into stone when king Rama the 3rd, wishing to preserve the ancient traditions, had the remaining texts inscribed on the walls of the best known of Bangkok's temples, called WAT POH(war chetupon winlol mangklaran Rajwora Mahawinran.)
In big cities, foot massage centers are always packed with everyone from hordes of tourists to steady flow of locals in need of rest and relaxation. What's the secret behind this ancient method of foot reflexology that dates back nearly 1,800 years?
We tend to ignore our feet, for the most part, until we spend hours walking. Then they cry out for some loving care. It's lucky for our feet that there's an ever-growing galaxy of foot massage centers in China; they care for sore bunions heels and arches. The Chinese government estimates five million, or more people work in reflexology college graduates are entering the field, and given the popularity of the Spa Galty, many are opening foot massage centers.
WHAT'S THE ATTRACTION?
A foot massage is only a way to relax, but some suggest, it provides health benefits especially if you have a poor blood circulation or if you need to relieve stress. Thousands of years ago, an acupuncturist in China discovered that feet had the key to overall body health. By skillfully placing pressure on specific points on each foot, toxins can be stimulated and nerves can be calmed.
IMPORTANCE OF FOOT MASSAGE
It helps release body fatigue: Due to mostly sedentary life we have become uncustomed to using our muscles on a daily basis. The muscles in the feet hardly gets any exercise and circulation is often impaired by tight and uncomfortable shoes. A 10 - 20 minutes of massage session before going to bed can greatly improve circulation in the lower extremities, which is particularly important for people suffering from diabetes.
Helps prevent foot and ankle injury: massaging the feet can help with joint pain and aid recovery after an injury, as well as reduce muscle soreness. However, when massage is combined with foot and ankle strengthening exercises and stretching, it can prevent future injuries.
Reduces the effects of depression and anxiety: looking at some of the studies that have been done on the effects of reflexology, it seems that this type of foot massage goes beyond simply putting people in a relaxed state for the duration of the massage frequent sessions have been shown to significantly reduce anxiety in cancer patients. The skills can be learned fairly quickly and can serve as an effective way of dealing with depression and anxiety.
Lowers blood pressure: High blood pressure has become fairly common in modern men and woman. It can be caused by a number of things - such as stress and unhealthy diet. But in most cases it has no particular cause and is believe to be a result of environmental factors and genetics.
A study revealed that a job that is highly stressful and both physical and mental taxing - showed that a 10 minutes massage session up to there times a week resulted in improve mood, less anxiety and lower blood pressure.
Helps alleviate symptoms of PMS and menopause: The most common symptoms suffered during PMS include feelings of sadness and unhappiness, irritability, anxiety, tension, insomnia, fatigue, headache and mood swings. Most of these symptoms can be alleviated with daily foot massage during this period. In the same vein, symptoms of menopause, which are similar to these suffered during PMS with the addition of hot flashes massages.
Helps with headaches and migraines: A study conducted in Denmark showed that people suffering from headaches and migraines showed great improvement after receiving reflexology treatments.
HISTORY OF FOOT MASSAGE
Therapeutic massage has a long history in Thailand, with the techniques having passed unchanged down the centuries. Its root can be traced back to ancient India where Jivaka Komarabhacca, a physician, who was a friend and contemporary of lord Buddha, established the techniques, that are still being used to this day, some 2,500 years ago.
Knowledge of massage in Thailand has been handed down by word of mouth across the generations, from father to son, from mother to daughter and from teacher to pupil. With the advent of a written alphabet, in the reign of king Ramkamhaeng the Great, Thai scholars began to prepare records of all aspects of Thai life and society, and the founding knowledge of what has become Thai massage was inscribed for future generations.
Sadly, most of these ancient records were destroyed in 1776 when Thailand's illustrious capital of Ayurhaya was sacked by Burmese invaders. What little that was left was literally graven into stone when king Rama the 3rd, wishing to preserve the ancient traditions, had the remaining texts inscribed on the walls of the best known of Bangkok's temples, called WAT POH(war chetupon winlol mangklaran Rajwora Mahawinran.)
In big cities, foot massage centers are always packed with everyone from hordes of tourists to steady flow of locals in need of rest and relaxation. What's the secret behind this ancient method of foot reflexology that dates back nearly 1,800 years?
We tend to ignore our feet, for the most part, until we spend hours walking. Then they cry out for some loving care. It's lucky for our feet that there's an ever-growing galaxy of foot massage centers in China; they care for sore bunions heels and arches. The Chinese government estimates five million, or more people work in reflexology college graduates are entering the field, and given the popularity of the Spa Galty, many are opening foot massage centers.
WHAT'S THE ATTRACTION?
A foot massage is only a way to relax, but some suggest, it provides health benefits especially if you have a poor blood circulation or if you need to relieve stress. Thousands of years ago, an acupuncturist in China discovered that feet had the key to overall body health. By skillfully placing pressure on specific points on each foot, toxins can be stimulated and nerves can be calmed.
IMPORTANCE OF FOOT MASSAGE
It helps release body fatigue: Due to mostly sedentary life we have become uncustomed to using our muscles on a daily basis. The muscles in the feet hardly gets any exercise and circulation is often impaired by tight and uncomfortable shoes. A 10 - 20 minutes of massage session before going to bed can greatly improve circulation in the lower extremities, which is particularly important for people suffering from diabetes.
Helps prevent foot and ankle injury: massaging the feet can help with joint pain and aid recovery after an injury, as well as reduce muscle soreness. However, when massage is combined with foot and ankle strengthening exercises and stretching, it can prevent future injuries.
Reduces the effects of depression and anxiety: looking at some of the studies that have been done on the effects of reflexology, it seems that this type of foot massage goes beyond simply putting people in a relaxed state for the duration of the massage frequent sessions have been shown to significantly reduce anxiety in cancer patients. The skills can be learned fairly quickly and can serve as an effective way of dealing with depression and anxiety.
Lowers blood pressure: High blood pressure has become fairly common in modern men and woman. It can be caused by a number of things - such as stress and unhealthy diet. But in most cases it has no particular cause and is believe to be a result of environmental factors and genetics.
A study revealed that a job that is highly stressful and both physical and mental taxing - showed that a 10 minutes massage session up to there times a week resulted in improve mood, less anxiety and lower blood pressure.
Helps alleviate symptoms of PMS and menopause: The most common symptoms suffered during PMS include feelings of sadness and unhappiness, irritability, anxiety, tension, insomnia, fatigue, headache and mood swings. Most of these symptoms can be alleviated with daily foot massage during this period. In the same vein, symptoms of menopause, which are similar to these suffered during PMS with the addition of hot flashes massages.
Helps with headaches and migraines: A study conducted in Denmark showed that people suffering from headaches and migraines showed great improvement after receiving reflexology treatments.
Comments
Post a Comment